Danielle Ataser • CBT & EMDR Therapist
Calm, structured therapy for steady change.
In-person sessions in London or online across the UK. I offer a grounded, collaborative space to work through anxiety, trauma, and patterns that no longer serve you.
Session details
Location
London + Online across the UK
Approach
CBT and EMDR, paced to you
Availability
Availability Weekday and Weekend sessions
How I can help
A calm, collaborative space to feel heard.
- Anxiety, stress, and overwhelm that feel hard to switch off.
- Trauma and distressing memories that keep resurfacing.
- Low mood, self-criticism, and burnout from carrying too much.
Therapy
Evidence-based approaches, tailored to you.
Cognitive Behavioural Therapy (CBT)
Practical, evidence-based therapy focused on thoughts, feelings, and behaviours.
- • Generalised anxiety, worry, and panic
- • Low mood, self-esteem, and perfectionism
- • Phobias, health anxiety, and compulsive cycles
Eye Movement Desensitisation and Reprocessing (EMDR)
A gentle, effective approach for processing traumatic or stuck experiences.
- • Single-incident or complex trauma
- • Distressing memories, nightmares, or triggers
- • Feeling on edge, numb, or easily overwhelmed
What to expect
A clear, supportive process.
We focus on understanding what is happening, building the skills you need, and helping you feel more grounded in everyday life.
Free 15-minute call
A brief chat to understand what you are looking for and see if we are a good fit.
Assessment and goals
We explore your history and decide on a clear, focused plan together.
Ongoing sessions
Weekly or fortnightly sessions with practical tools and steady progress.
FAQs
Practical questions, answered.
Testimonials may not be used depending on professional guidelines. If available, feedback is shared anonymously and with consent.
“Therapy felt clear and supportive. I appreciated the gentle structure and the space to go at my own pace.”
Yes. I work with clients across the UK online and also offer in-person sessions in London.
Ready to take the first step?
Book a free 15-minute call to see whether CBT or EMDR feels right for you.